Gene that lets you sleep less
WebA rare gene variant known as DEC2, or the “short-sleeper gene,” is believed to be responsible for letting some people get by with significantly less sleep than the average … WebAug 4, 2014 · The participants who performed relatively well despite the forced sleep deprivation — and who slept noticeably less — tended to have a mutation in the BHLHE41 gene, called p. Tyr362HIS.
Gene that lets you sleep less
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WebSep 17, 2009 · University of Utah Health Sciences. (2009, September 17). Gene Variation That Lets People Get By On Less Sleep Transferred To Create Insomniac Mice. ScienceDaily. Retrieved April 9, 2024 from www ... WebShare on Facebook: http://on.fb.me/1Bjo9qmIn the future, will it be possible for us to extend our waking hours without running into serious health risks? Tec...
WebJun 2, 2024 · The study compared identical twins, one who carried the short sleep gene mutation and one who lacked this mutation. The twins performed cognitive tasks after the same amount of sleep the night... WebMar 18, 2024 · US scientists now believe there are five genetic mutations that allow people to get by with four to six hours sleep a night. Join 1.7 Million Subscribers Subscribe for free to get the latest ...
WebApr 7, 2011 · Sometimes short sleeping begins in childhood and runs in families: Beck reports on the work of Dr. Ying-Hui Fu at the University of California, San Francisco, who discovered a gene variation, hDEC2, in a mother-daughter pair of short sleepers in 2009. When that genetic tweak was replicated in mice, they slept less too. WebJul 6, 2015 · It can cause depression, weight gain and put you at greater risk of stroke and diabetes. “Sleep is so important, if you sleep well you can avoid many diseases, even dementia,” says Fu. “If ...
WebFeb 3, 2024 · This may all be thanks to their ‘short sleep’ gene. In 2009, a groundbreaking study led by Ying-Hui Fu PhD, Professor of Neurology, led to the discovery of a ‘short’ sleep gene – a gene where individuals naturally sleep less than 6 hours, yet still function normally and feel rested. A decade later, Fu’s team discovered a second ...
WebScientists identified a gene that causes people to naturally sleep less than six and a half hours each night without any apparent ill effects. The findings reveal a mechanism affecting quality sleep and suggest an avenue to investigate for new sleep treatments. hanse wohnungs.gmbh \\u0026 co kgWebApr 7, 2024 · One example of this is the idea that everyone needs 8 hours of sleep a night. While most of us do best with around 8 hours of sleep, a genetic mutation in the DEC2 gene that causes some people to be perfectly fine with about 1.5 hours less sleep each night. This means that people with the mutation average 6 to 6.5 hours of sleep. chad sarsfieldWebMar 17, 2024 · Genes and sleep. Genes may play a significant role in how much sleep we need. Scientists have identified several genes involved with sleep and sleep disorders, including genes that control the excitability of neurons, and "clock" genes such as Per, tim, and Cry that influence our circadian rhythms and the timing of sleep. Genome-wide ... chad sanders googleWebAug 30, 2024 · Several members of the same family get by on less than six hours of sleep a night. Their genetics could illuminate how sleep works for the rest of us. 19. Researchers have identified a gene that ... hanseyachts forumhanse wohnungs.gmbh \u0026 co kgWebThis gene mutation lets people who have it get away with sleeping less than the rest of population. Researchers in that study compared a 100 pairs of twins. They found that a twin with the p.Tyr362His variant of the … hanse yacht forumWebAug 7, 2014 · Researchers found that people who had a mutation of the BHLHE41 gene, called p.Tyr362His, only slept five hours a night, on average. Their twins who didn't have this gene mutation, on the other hand, slept six hours and five minutes each night. People with the gene mutations also didn't seem to experience the detrimental effects of sleep ... chadsan ltd